Tag: Benefits of Qigong

There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...

Over many years it has been a common problem to remove the excessive deposition or storage of fat in adipose tissues. These simple techniques are helpful to burn excess calories and make you trim an inch.

The 10 most effective yoga poses to heal yourself from your headaches and migraines.