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2011
Yearly Archives: 2011
Drinking Right – Proper Hydration to Help Lose Weight
December 29, 2011
Jennifer Aniston: The Mind and Body Workout Does Wonders
December 29, 2011
Where to Find a Bodybuilding Training Program
December 28, 2011
Celeb Fitness Tips You Can Use
December 27, 2011
Vegetables & Physical Activity – The Ultimate Way to Fitness (Infographic)
December 22, 2011
The Top Core Exercises for Men
December 22, 2011
The Underestimated Importance of Physical Fitness
December 20, 2011
Bikram Yoga and the Celebrities Practicing It
December 20, 2011
40 Facts About Fitness (Infographic)
December 20, 2011
10 Steps for Sustaining Motivation for Exercise
December 15, 2011
The Dos and Don’ts of Muscle Building Workouts
December 13, 2011
Top 10 Fitness Products and Trends of 2011
December 9, 2011
Where Does Your Workout Motivation Come From?
December 8, 2011
Tips for Following a High Fiber Diet Plan
December 6, 2011
The Many Benefits of Aerobics Exercises
December 3, 2011
Neck Stretches Are a Key to Reducing Stress
December 1, 2011
Inadequate Sleep Can Impact Your Health and Fitness
December 1, 2011
Learning to Master Pranayama Yoga
November 30, 2011
Blake Lively and A Diva Style Hot Body
November 30, 2011
Learn How to Calculate Your Ideal Weight
November 29, 2011
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Featured
12 Fitness Workouts Of The Hollywood Stars
June 22, 2010
Learn to stay fit with these 12 celebrity fitness programs.
10 Exercises To Get Lean Body In No Time
March 3, 2007
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...
15 Foods That You Should Include In Your Everyday Diet!
July 12, 2008
The more variety of healthy foods you eat, the better the chance that you get all the nutrients needed to maintain good health. In...